Tuesday, 9 September 2014

Journey to a healthier life DAY 8 & 9

Hi babes
I have literally been so busy the past two days, I can't even remember what I have done! as for the routine and eating healthy,,,, I have completely lost track of everything.

I don't want to be too vivid but it's my time of the month and I just feel bloated and grungy. I've had a migraine since Monday after a stressful morning at the bank, so my head has been so fuzzy haven't had time to blog and all I have done is sleep and work.

OK... DAY 8. For breakfast which I had really late, I had a bowl of crunchy nut cornflakes, Lunch was a tostada with tomatoes and fresh cheese and Dinner I had steak pie and some chips.

DAY 9.. Breakfast again was a bowl of crunchy nut cornflakes. Lunch I had lentil soup! I another reason for loving cold weather is Soup, I love soup it makes me feel 10 times better and the Lentil soup my mum makes is amaze-balls! Dinner.  I have just had the most unhealthiest meal EVER! 2 Slices of toast, beans, 2 eggs and 2 sausages! I feel so guilty but to be honest it has made me feel so much better, think I needed something fatty.

However I am dreading Friday (weigh day) I probably gained the two pounds I lost just by eating tonight's dinner!

I find it so hard to diet/eat healthier I don't really know meal plans I could uses and it's so difficult to organize dinner as I'm not there, if you have any suggestions PLEASE let me know, I'm feel a bit of a failure at the moment so every little helps.

Everything is back to normal tomorrow will be posting my wedding Wednesday's and I'm so sorry I missed music Monday's and tasty Tuesday's  I just haven't been feeling myslef.

Catch up with you all tomorrow..

Xao bellas

check out weigh day week 1 here >> https://www.youtube.com/watch?v=LHPnQFDbXwY&list=UU7BJ2wX60s_ZndD76B2HFzQ


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