Journey to a healthier life - DAY 3

Weight (when last checked) 12 stone 6 pounds - 80 kg

Healthy eating - 5/10

Routine - 3/10

Hey sweetnesses!

I've had a really good day today!! I didn't get up at half 7 like I would of liked but 8 isn't to bad, had a shower and managed to get my natty hair washed because there wasn't much more improvising I could do (we've all been there)

I'd arraigned to meet to my mum for breakfast this morning, We went to a gorgeous cafe just on the corner of the high-street and I had a Tostada (Spanish toast) with tomatoes and fresh cheese accompanied by a fresh orange juice.





I really struggled deciding on what to have for lunch, I wanted to avoid bread because I'd eaten that for breakfast, but I needed something too fill a gap because I don't have dinner till half 10. Tortilla (Spanish Omelette) was an option until I realised that I was planning on having eggs for dinner and I'm really funny about eating too many eggs in one day even though I love eggs!.
So I ended up with the same as yesterday cheese sliced sandwich, Instead of an apple I had a small handful of cheetos. Though I have to say can really feel the difference eating brown bread instead of white, I find it easier to digest (Could just be me though).


Dinner is still so hard because I'm so used to eating man portions, so I am not doing well on that scale this is something I will have to work on... I couldn't help myself today as we were having one of my faves ham eggs and chips, I feel so British eating this!
Seen as I'm being honest with you guys, I must confess I did get up for some more chips. :$ oooppps



I have only had one litre of water today and struggled, and have also drank a lot of coffee because I haven't been sleeping very well. Actually that's something I wanted to discuss..... Does anyone go to sleep when the do and wake up the next morning thinking it's 5 minutes after they fell sleep and it turns out you've had 7 hours but feel so drained? Well this has been happening to me all week and It's peeing me off now because I feel like I haven't slept! It could be the change in routine and diet maybe? I don't know...


I hope you are enjoying my daily updates and keeping up to date. Don't forget Weigh day is Friday! You can watch the whole process and me ranting on about my week and how I feel on my YouTube channel https://www.youtube.com/user/cup0frosielee

Check out my intro video if you want to know my reasons to doing this....https://www.youtube.com/watch?v=sv_czowcQDo&list=UU7BJ2wX60s_ZndD76B2HFzQ&index=2

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